Category

Training

Mighty Titan Training Camps

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The Mighty Titan Summer Camp Program is presented by one of the area’s leading Youth Fitness Expert, Nicole Tegler, MS. Our cutting-edge fitness training camp will provide your kids with the latest scientifically designed conditioning programs.
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TRAINING SESSIONS

The training sessions will incorporate the key components for the ultimate fit kid and prepare them for our Mighty Titan Youth Obstacle Mud Runs and other sports.

Key trainging components include: balance, core, speed, strength, cardiovascular, endurance, injury prevention and flexibility. Youth  fitness and healthy nutrition handouts will be sent home to parents.
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PRICE LEVEL 

Register online at these prices.

  • $160.99 // Training Camp
  • $190.99 // Training Camp and Obstacle MudRun

Prices may vary based on camp and event location. The Price listed does not include process charges or any other fees. Online registration will close at 11:59 P.M. two days prior to camp date.
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REGISTRATION COST INCLUDES

  • Two Hours of Training for Four Days

  • Obstacle MudRun Entry

  • Titan Medal (Must Finish The Race)

  • Mighty Titan Adventures T-Shirt

  • A Hard-Earned Refeshment and Fruit

  • A Spot in Titan History

Items listed above are valid for our Training Camp and Obstacle MudRun Package. The Training Camp package includes 2 hours of training for 4 days only and is subject to change based on camp
and location.
  
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CAMP OPTIONS

 

 

LOCATION:
Jewish Community
C
enter
3600 Dutchmans Ln.
Louisville, KY
40202

TRAINING DATES:
August 4-7 10:30am-11:30am
OBSTACLE SPRINT RACE DATE:
A
ugust 8 10:30am-11:30am

 
View Larger Map
CALL TO REGISTER:
P: 502.459.0660
Jewish Community
Center 

 

Titan Momz Metabolic Training & Nutrition

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P
ersonalized Small Group Metabolic Training, Metabolic training allows you to WORKOUT  LESS & BURN MORE FAT. This is not a diet… it’s a lifestyle, with FOREVER FAT LOSS!

Decrease your body fat percentage, increase muscle tone (arms, abs, legs). Out with your OLD program that doesn’t get the RESULTS you’ve been looking for and in with the NEW scientifically designed FAT BURNING EXPRESS WORKOUT!

KEY METABOLIC TRAINING COMPONENTS

  • Train 2-3x per week
  • 45 minute express belly fat melting program
  • Dynamic warm-up that wakes up your Neuromuscular System
  • Cutting edge spot reduction techniques 
  • Core & metabolic transition exercises
  • All-In-One workouts (cardio, strength, toning, flexibility)
  • Metabolism spiking interval workouts (post rev of 38 hours)
  • Pre and post natal (baby) fat lose
  • Metabolic nutrition counseling blueprint with recipes and shopping list


C
ontact your Titan Coach today at 502.472.0517 or send us an email at Info@MightyTitanAdventures.com to set up your SUCCESS SESSION and  RESERVE YOUR SPOT ASAP… limited spots available.

Titan Kidz Training

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The goal is to challenge and improve kids fitness skills, while having a TON of fun and building their self-confidence! We show kids how to improve their strength, mobility, flexibility, balance, and whole body strength. Titan training will provide kids with the fundamental conditioning that their little bodies need to compete in sports as they grow through elementary and middle school.

Our program is designed to help prevent the epidemic problem that is growing in children today, specifically obesity and repetitive overuse injuries. Up to half of the two million sports injuries suffered each year by middle and high school aged athletes are being attributed to overuse injuries.  The cause of these injuries is from replicating the same movement patterns and taxing the same muscle groups that are already being overused during practice and competition. Also, we motivate kids to get off their technology gadgets and get busy moving!
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The Mighty Titan programs will train kids to:

#1 Develop a foundation of strength, flexibility, speed, agility, & balance that will help  them for life!   
 
#2 Prevent injuries from overuse

#3 Develop healthy eating habits for weight control.

#4 Build healthy self-esteem